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The desire for eternal youth causes many people to use so-called anti-aging methods. They are intended to slow down the natural biological processes of aging, whereby the appearance or appearance is usually the focus of interest. For example, cosmetic products against the formation of wrinkles on the skin are advertised as “anti-aging”. However, an effect of slowed aging is generally not scientifically proven in these. On the other hand, other measures that actually can be assigned to anti-aging actually show an effect against the aging processes. In the first place here is the physical movement. (fp)

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